*Parent and Toddler Classes*

August 18th, 2010

PARENT AND TOT CLASSES

 

Sunday 19th September:

10.30am-11.00am

 

BOOKING SHEET NOW OPEN!!!

 

Parent and Toddler Mornings will run for 8 weeks & are priced at €70.00

Payment must be made upfront & in full.

 

PAY AS YOU OPTION @ €10 PER SESSION

 

For more information please contact reception

***ADULT’S AUTUMN SWIM SCHOOL***

August 18th, 2010

Adult’s Autumn Swim School

 

Tuesday 14th September:

Adult Beginners Lessons 8.45pm – 9.30pm

 

Wednesday 15th September:

Adult Improvers Lessons 8.45pm – 9.30pm

 

Thursday 16th September:

Adult Beginners Lessons 7.45pm – 8.30pm

Adult Improvers Lessons 8.45pm – 9.30pm

(Subject to Demand Only)

 

       BOOKINGS SHEET NOW OPEN!!!

All courses run for 8 weeks and are priced at €70 per non member & €60 per member. Payment must be made upfront & in full for each participant.

Course times and dates are subject to change, all participants will be notified of any alterations.

For more information please contact reception.

***CHILDREN’S AUTUMN SWIM SCHOOL***

August 18th, 2010

CHILDREN’S AUTUMN SWIM LESSONS

Tuesday 14th September:

Level 1 & 2                    4pm – 4.45pm

Level 3                             5pm – 5.45pm

Stroke Clinic                  5pm – 5.45pm

level 4 & 6                       6pm – 6.45pm

  

Wednesday 15th September:

     Level 1 & 2                           4pm – 4.45pm

        Level 3                                   5pm – 5.45pm

    Stroke Clinic                           5pm – 5.45pm

       Level 5                                  6pm – 6.45pm

 

Saturday 18th September:

                Level 1 & 2                              10.30am – 11.15am

                          Level 3                             11.30am – 12.15pm

            Stroke Clinic                              11.30pm – 12.15pm

                     Level 4                           12.30pm – 1.15pm

 

Please Note: Stroke Clinic will focus on the correct techniques required to swim both the Breaststroke and the Butterfly.

BOOKING SHEET NOW OPEN!!!

ALL COURSES RUN FOR 8 WEEKS & ARE PRICED AT €70.00 PER NON MEMBER & €60 PER MEMBER.

PAYMENT MUST BE MADE UPFRONT & IN FULL FOR EACH PARTICIPANT

PLEASE ENSURE EACH CHILD IS ENTERED AT A CORRECT LEVEL, SPEAK TO RECEPTION OR LIFEGUARDS IF UNSURE.

The Slim Girls Box of Secrets

February 26th, 2010

It takes more than just losing a few pounds to truly live a happier, healthier and more fulfilled lifestyle. That’s why the Slim Girl’s Box of Secrets comes with a unique set of benefits that you just won’t find else where. Click the Link below for more details.

http://www.theslimgirlsboxofsecrets.com

 

Adult Swim Coaching

February 9th, 2010

Thurles Leisure Centre is proud to announce ADULT SWIM COACHING sessions.

Focusing on improving fitness and technique!!!

Every Monday @ 8.45pm

 

Price:

Member: €4.00

Non Member: €8.00

As places are limited they will be allocated on a first come, first served basis.

PERSONAL TRAINING

November 27th, 2009

THURLES LEISURE CENTRE OFFER A

PERSONAL TRAINING

SERVICE FROM OUR FULLY QUALIFIED GYM INSTRUCTORS

 

PERSONAL TRAINING PACKAGE

                                                            

                                                                Members:                                                                    

 €35 Initial Assessment & Program(1 hour & 30 mins)

price per one hour session thereafter with a

PERSONAL TRAINER = €25

 

Non – Members:

€45 Initial Assessment & Program ( 1 hour & 30 mins)

Price per one hour session thereafter with a

PERSONAL TRAINER = €35

 

_____________________________________________________________________

BUDDY SYSTEM

Initial Assessment and program for 2 people together (non members) = €80

Price per personal training session thereafter = €60

 

Initial Assessment and program for 2 people together (members) = €60

Price per personal training session thereafter = €40

_______________________________________________________________________ 

Initial Assessment & Program  = €30

(Rate for non – members ,excludes personal trainer)

_______________________________________________________________________

 

AQUA AEROBICS….

October 1st, 2009

 

 Join in the fun every Monday, Wednesday and Friday night.

 

Aqua Aerobics is the performance of Aerobic excercise in shallow water of the swimming pool. The main purpose of aqua aerobics is to improve cardiovascular conditioning. Because of the water’s resistance, water excercise can also improve your strenght and flexibility, leading to better muscular endurance and balance.

Aqua Aerobics every Monday, Wednesday and Friday night @ 8pm- 8.45pm Sharp

 

Non – members: €8 per session, €10 with Health Suite Included

Members: €2.50 per session

 

Aqua Activity For Kids

September 2nd, 2009

Play games including water polo, water basketball and pool tag.

Now running every Friday @ 3.30pm – 4.30pm ;

Saturday 1.30pm – 2.30pm & Sunday 1pm – 2pm.

Price: €5 non – members

              €2 members


tricycle interactive logo